After feeling so blah. I think it's in part to me gaining back 4 lbs and work sucking. So I decided to start working out again and eating better. I decided to use the 10 minute trainer.
Believe it or not it's a work out for me considering I have not run or did any exercise in over 2 months.
Me and the hubby did it together last night. I was huffing and puffing after 6 minutes. They say you can get a work out in 10 min. but for best results you should do 3 of the 10 min. work outs.
Hopefully I can get back to the weight I was before. I wish I had a trainer, or someone to come kick my ass daily and tell me to work out.
Monday, August 25, 2008
Back in the Game!
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1 comments:
Hmmmm, how are you liking this?
I could possibly squeeze in a few scattered throughout the day- especially if I knew it was only 10 minutes each time!
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